Ingredients
Equipment
Method
- Pat the salmon fillets dry with paper towels. Season lightly with black pepper on both sides.
- In a small bowl, combine honey, soy sauce, minced garlic, lemon juice, and chili flakes (if using). Stir well and set aside.
- Heat olive oil in a cast iron skillet over medium-high heat until shimmering.
- Place salmon fillets skin-side down in the hot pan. Press gently with a spatula to keep the skin flat against the pan. Cook for 4-5 minutes without moving, until the skin is crisp and golden brown.
- Carefully flip the fillets over and cook the other side for 2 minutes.
- Reduce the heat to medium-low and pour the honey garlic glaze over the salmon fillets. Spoon the glaze over the tops of the fillets as it simmers and thickens, about 3-4 minutes.
- Once the salmon is cooked through and glossy with the glaze, remove from heat.
- Transfer the salmon to plates. Sprinkle chopped fresh parsley and optional toasted sesame seeds on top.
- Serve immediately with your choice of sides such as steamed rice, sautéed vegetables, or a fresh salad.
